FINDING BALANCE

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Tools and Resources

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In this section, you'll find a variety of tools and resources that can help seniors, caregivers and healthcare professionals learn more about ways to lower seniors’ risk of falls.

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Feel free to browse, share and use the provided materials. If you have any feedback or additional resources to share, we would love to hear from you. To send us a message, simply complete the form located in the Contact Us section.

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Tools:

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• Am I Getting the Most from my Medication?

 

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Resources:

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•  12 Steps to Stair Safety at Home

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• Alcohol and Seniors

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• Canada’s Physical Activity Guide to Healthy Active Living for Older Adults

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• Canadian Falls Prevention Curriculum (CFPC©)

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• Check Your Medication

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• Clinical Practice Guidelines for the Diagnosis and Management of Osteoporosis

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• Extra Mural Program

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• Food Sources of Calcium

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• Foot Care and Footwear

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• Go for it! A Guide to Choosing and Using Assistive Devices

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• Healthy Aging – Blood Pressure

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• Healthy Aging – Eating Well

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• Healthy Aging – Medication Use

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• Healthy Aging – Physical Activity

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• Healthy Aging – Stay Cool

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• Healthy Aging – Vision Care

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• If You Fall or Witness a Fall, Do You Know What to Do?

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• Keep Active

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• Keep Your Home Safe​

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• NB PharmaCheck Program

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• Rehabilitation and Reablement Service

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• Seniors' Falls in Canada – Infographic​

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• The Frailty Journey

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• The Safe Living Guide - A Guide to Home Safety for Seniors