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FOR OLDER ADULTS

Keeping Your Independence

Preventing falls is important to staying independent. It is about being able to enjoy life’s moments; it is about playing with grandchildren and keeping up with friends.

Am I at risk for a fall?

Interested in taking steps to help maintain your independence? Want to be more physically active and reduce your risk of falling? Click here to find out how!

What can I do to help prevent a fall?

 

Want to be more physically active and reduce your risk of falling? Click here to find out how!

What should I do if I fall?

Interested in taking steps to help maintain your independence? Want to be more physically active and reduce your risk of falling? Click here to find out how!

What can I do to help other older adults?

 

Want to be more physically active and reduce your risk of falling? Join a Zoomers class today! Click here to find out how!

MEDICAL DISCLAIMER

The information contained on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your primary care provider or a qualified healthcare professional with any questions you may have regarding any medical condition, or before beginning any exercise program.

Toll Free Senior Line 

 

The toll-free Seniors Information Line provides  a traditional method of speaking with a bilingual, customer-service oriented telephone agent. For basic information on government programs and services for seniors, their families and caregivers please contact:

1-855-550-0552

Tele-Care 

 

If you or someone you know requires non-urgent health advice or information, call Tele-Care. A registered nurse will assess your needs and provide information, education and/or advice as required. For access to this confidential and bilingual toll-free telephone service, 24 hours a day, seven days a week please dial:

8-1-1

For medical emergencies, immediately call  911  or visit your local emergency department.

FINDING BALANCE NB © 2016 - FINDING BALANCE CANADA, IN PARTNERSHIP WITH NB TRAUMA PROGRAM | UNDER LICENSE FROM THE INJURY PREVENTION CENTER.