Finding Balance NB aims to reduce falls and fall-related injuries among older adults by raising public awareness and providing evidence-based resources. Supported by Trauma NB, we foster a collaborative approach to share fall prevention strategies with healthcare professionals, older adults, families and caregivers across the province.
Falls are not a normal part of aging.
To help determine your risk of falling, you should consult your primary care provider at least once a year.
Before your next appointment, you are encouraged to complete the Staying Independent Checklist to evaluate your own risk of falling. This self-screening tool may also be used by your primary care provider (family physician or nurse practitioner) to help the discussion about your personal fall risk factors.
